Positive Focus

A convenient go-to resource for all things positive.


When you’re stuck in a negative headspace, or just want to make a good day even better, simply open Positive Focus and scroll through positive messages and refreshing new perspectives. This app allows you to effortlessly redirect your focus, gain clarity, and entertain new ideas that will help you feel an immediate boost in mood.


Go even deeper with Positive Focus’s Journal prompts for Shadow work. All it takes to entirely shift the way you’re experiencing your reality is one new perspective. The questions in the journal prompt section will help you look at whatever struggle you’re facing through a new lens and leave you with a newfound sense of acceptance and appreciation of it.


Positive Focus Premium allows you to rewire your negative thought patterns with daily notifications. Notifications are new every day and consist of insightful perspectives, positive affirmations, and open-ended questions to help positively redirect your thoughts. Upgrading to Premium also allows you to unlock all journal prompt topics and have access to any new content that is added in the future.